Learn the 7 Secrets of Nutrition & Flexibility

Extraordinary Yoga Service in Metairie, LA

January 26, 2011

Practicing yoga can be enjoyable and a very worthy way to come to your mat in bigger groups, yet there are so many benefits to taking individual yoga classes – and if you’re in Metairie, LA, I would be delighted to show you why. Both group and private classes have great value, and each have their place.

Of course, individual classes can also be fun, gratefullychallenging, and amazing experiences. Really, if you aren’t enjoying it, why would you keep it up?

The thing that truly sets private sessions apart as a very smart investment in your self is the considerable attention catering to your own needs as an individual, as well as your interests and desires. With this kind of attention you’re providing yourself with the opportunity to understand what nurtures your spirit, mind, and body more efficiently and fully. And it almost goes without saying that when you can learn how to make choices and actions that are best for you, even when it’s challenging, the result is beautiful transformation and personal growth.

Do you already have experience with yoga or are you just starting out? In both cases, private sessions are an excellent way to take your practice to the next level.

Maybe you love yoga but dont attend class because of the time it takes to travel to and from class, or there isnt a class at convenient times for you.

It’s possible that you’re working with a condition in your body, or are intimidated by entering into a yoga class. And then you might just need someone who brings kindness and wisdom to motivate and encourage you into confidence.

These are several reasons why you may want to consider doing yoga in Metairie LA.

One thing I’d like you to know about my approach to yoga is that every time I teach I want to make sure you feel better once you’ve done the lesson than before you began. By seeking first the beauty of you and your practice, I assist you in your own vision so you see that you already have so much goodness, and from this fulfilled perspective it’s easier for you to expand!

I am always seeking to enhance your enjoyment when I share advice for improvement or guide you into more optimal alignment. My job as a teacher isn’t to correct you as if you were doing something wrong – you don’t need to be ‘fixed’! You are already perfect, AND you possess unlimited potential to grow and change as you choose. I am honored and delighted to help you discover this, to the best of my ability.

What makes me think I’m qualified to offer such a significant yoga in Metairie service?That’s a fantastic question! Its an intelligent thing to check out anyone you’re considering to practice with to discern if theyre worthy of your trust.

I am licensed as an Anusara-Inspired yoga teacher. This acknowledges the considerable amount of education and experience I have gained over the years from some of the best instructors on the planet; Certified Anusara yoga teachers. The founder of Anusara yoga, John Friend, has skills and experience that have created him extraordinary respect in countries around the world. I feel so grateful to consider him my teacher, and I have taken countless trips to sit at his feet, venture into the mysteries and challenges he guides his students through, and to deepen my own practice.

I am dedicated to the highest teachings both the most effective physical approaches and those which lead into the heart of happiness and peace.

And so many people have told me how much this yoga has helped them.

My joy is to share this with you – to help you discover the uplifting feeling of freedom and peace of mind, and the amazing feeling of health that results from optimal circulation and alignment.

It is my pleasure to set you up with a personal practice plan that is appropriate for your needs when you book a private yoga session with me. This way you can continue to practice yoga on your own. Though it’s great to continue private sessions to avoid creating habits of misalignment, even a single individual class can be transformational and give you exactly what you need.

Please contact me to inquire about private yoga sessions at my ,yoga in Metairie website.

*Though I am a very skilled yoga instructor, I am not a doctor. If you have any question whether starting yoga is safe for you or a condition you’re working with, consult your health practitioner.

Also, if you have any physical injuiries, if you’re pregnant, or have other health concerns, please let me know when you schedule a session. This will help me serve you better by planning ahead the best approach for your practice.

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Technorati Tags: anusara yoga, metairie yoga, nola yoga, yoga in metairie la, yoga new orleans, yoga with katrina

Tags: anusara yoga, metairie yoga, nola yoga, yoga in metairie la, yoga new orleans, yoga with katrina

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Learn the 7 Secrets of Nutrition & Flexibility